Mediterranean beats low-fat diet for heart health - Yahoo! News (Reuters)
And, I think it's more fun. And isn't a bit of red wine good for you? Pass me the Chianti (to go with my Mediterranean Diet), please.
Although, my guess is it's probably eat the pasta in moderation (the carb thing) and to cook it "al dente" (not overcooked!).
What the American Heart Association has to say about the Mediterranean Diet.
Wednesday, July 05, 2006
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment